motivation Off Season Training Uncategorized

#MotivationMonday…Or Lack Of

‘Be True To Yourself’. It’s a simple little quote that stares at me every day, resting on my wrist Road ID. I’ve long believed that to do anything with your whole self, you should never stray too far from this motto. And while it sounds simple, I think sometimes can be more difficult than it seems.

Blog Giving Back motivation Training Uncategorized

Project 13

I’ve always viewed exercise and sport as a vehicle with various meanings. One is the pure and basic opportunity to challenge oneself, push boundaries and find out what our bodies (and minds) are capable of. Another is that it simply makes you “feel alive”. It’s not always easy to get out the door, but once you do, you find through movement & exertion you begin to think through things in your life if even subconsciously; your perspective changes and once you’re done, you feel a little renewed. As I’ve moved through many years of triathlon and sought to compete at the highest level of the sport, I found myself seeking something else out of my purpose with competing.

motivation Race Reports Training Uncategorized

Pride in the Fight

“The ‘I’ come from down in the valley…you’re laying claim to that character’s experience. You’re trying to do right by it, as a song writer. You take the risk of singing in that voice. Your job is to faithfully imagine the world, and others lives; in a way that respects them, sort of honors them; and records them in your own way, somewhat faithfully.”